A: Grange, Mullingar, Co. Westmeath, Ireland | E: info@mullingarharriers.com

Fit4Life at Mullingar Harriers

 

Fit4life is an Athletics Ireland programme targeted at beginners and improvers, which helps you to achieve improved levels of fitness and wellness in a fun and sociable environment.

Participants are grouped by ability for training sessions allowing runners and walkers to train at an appropriate level. There is progression from Walking to Jogging to Running and no previous experience is needed. The good thing about starting out on a beginner’s programme is that the terms “walk” and “rest” are used quite a lot!

A new Fit4Life programme begins at 7pm on Monday 30th September 2019 at the Mullingar Harriers Club Grounds and runs for 10 weeks at a cost of €30 per person. Please wear weather and sport appropriate clothing. E-mail info@mullingarharriers.com for further details.